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Home Remedies: How to Get Lasting Benefit from Your Massage Session
February 15, 2020 @ 10:00 am - 11:30 pm
With Carol Benjamin, PT, MPT
Learn how massage and physical therapy can prevent and treat pain and stress.
Fifteen minutes of Mindfulness Practice, followed by engaging instruction on alternative medicine and proven self-care practices to relieve pain. This program is free to the public. All are welcome.